I wasn't feeling up for it but was determined not to wuss out!
Once I got there and got going I felt OK despite it being a very challenging session.
I swam 2400 metres made up of drills, speed sets and endurance!
I am sure it must have a positive effect on my swimming! It must be worth the pain in the long run!
Tonight being a glutton for punishment I went to the Tri Club running session!
Yet again it was another challenging session made up of drills and speed sets! Funnily enough despite it being exceptionally hard going I really enjoyed it.
We ran a total of 5 miles on top of all the drills!
I will be a Triathlete - just need to get out on my bike sometime very soon!
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