Tonight I met the friend who stood me up last week for a Gear Training session!
Initially he talked me through the technicalities of the gears but I think when he saw the glazed look on my face he decided to give up and suggest we just go for a ride to see what we could do!
Whilst riding he was giving me instructions such as "Move front gear shifter up/down a gear!" and I would respond "Left or right side, big or little lever?".
He soon got the hang of my dire gear knowledge and started saying "Right side little, left side little, right side little, right side big!".
We had a laugh at this new style of training but it seemed to work for me and I understood a little more about when I should be changing and why!
We only did 9.1 miles but I really enjoyed it and believe it or not I now feel a little more knowledgeable about gears than I did!
However, my friend informed me my gears weren't set up quite "right" and suggested I went into a local bike shop to get them "tweaked".
I am going to pop in in the morning to see what they can do before I go for a ride with a friend!
I have dabbled with Triathlons and have decided that for now I am going to concentrate on running and Open Water Swimming! I am very lucky to live in one of the most beautiful places in the UK and to have Lake Windermere as my local playground!
Race Reviews!
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- Dalemain 10K Marmalade Trail Run - March 2015
- Grizedale 13 - February 2015
- Central Lancs Half Marathon - January 2015
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