Today I went out with a friend for a short cycle ride.
However, before I met Sharon I needed to go to the local bike shop to get my gears "tweaked".
I set off with plenty of time to spare and just as I pulled up in front of the shop I noticed I had a flat tyre!
I went in explaining what I needed doing (well in pigeon English) and then fluttered my eye lashes saying I also had a puncture. He changed my inner tube (and found a nasty piece of glass in my tyre!) as well as fixing my gears so it was a good result and I even made it back in time to meet Sharon!
We went on a enjoyable steady paced 20 mile cycle and it was nice to get the opportunity to "play" with my gears and to experiment without the pressure of having to go fast!
Dare I say that it is beginning to sink in and I now realise why I should change gears at certain times!
On another positive note the unclicking of my cleats seems to be becoming much more familiar and I am not stressing nearly as much!
I have dabbled with Triathlons and have decided that for now I am going to concentrate on running and Open Water Swimming! I am very lucky to live in one of the most beautiful places in the UK and to have Lake Windermere as my local playground!
Race Reviews!
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- Manchester Marathon April 2018
- Morecambe Superbowl 10K - June 2017
- Liverpool Rock N Roll Half Marathon - May 2017
- The London Marathon - April 2017
- Wilmslow Half Marathon - March 2017
- Brampton to Carlisle 10 Mile Race- Nov 2016
- The Windmill 10K - November 2016
- Great Cumbrian Run - October 2016
- Kendal Sprint Triathlon - April 2016
- Wray Scarecrow Festival 10K - April 2016
- Lancaster Valentines 10K - February 2016
- 10K Lancaster Flood Relief - January 2016
- Brampton to Carlisle 10 Mile Road Race - November 2015
- Helvellyn 10K Lakeland Trails - November 2015
- Coniston 15K Lakeland Trail Run - October 2015
- Grasmere Gallop 17K Trail Race - June 2015
- The Great North Swim - June 2015
- Liverpool Rock "n" Roll Half Marathon - June 2015
- Keswick Mountain Festival Triathlon - May 2015
- Kendal Sprint Triathlon- April 2015
- Born Survivor - April 2015
- Madrid Half Marathan - March 2015
- Eden Valley Epic Sportive - March 2015
- Dalemain 10K Marmalade Trail Run - March 2015
- Grizedale 13 - February 2015
- Central Lancs Half Marathon - January 2015
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