Instead I headed to the pool for a gentle swim!
However, once in the changing rooms and I had changed into my costume I realised I had forgotten my goggles and with wearing contact lenses there is no way I could swim without them! I phoned my husband and asked him to bring them down for me so I had a bit of a delayed start to my swim!
When I did eventually get into the pool, the swimming lane was full of exceptionally slow swimmers! I was thankful I was just wanting to do a slow recovery swim as anything more would have been impossible!

I swam 1700 metres (1.06 mile) in 40 minutes so I was fairly satisfied with this result!
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