Hence I made the decision that today was a rest day!
I certainly have worked hard (at work that is ... not at exercise!)
Sunday is now my run day instead of my rest day!
Tomorrow I am cycling with the Tri Club - with or without a hangover!
Friday, 23 January 2015
Rest Day!
I said last night that I was going run today but that was before I knew what sort of day I was going have and the only answer was a bottle of wine and lots of junk food!
Hence I made the decision that today was a rest day!
I certainly have worked hard (at work that is ... not at exercise!)
Sunday is now my run day instead of my rest day!
Tomorrow I am cycling with the Tri Club - with or without a hangover!
Hence I made the decision that today was a rest day!
I certainly have worked hard (at work that is ... not at exercise!)
Sunday is now my run day instead of my rest day!
Tomorrow I am cycling with the Tri Club - with or without a hangover!
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