Same Run, Same Sun!

I have had a busy day trying to get ready for my holidays so struggled to find the time to get out for a run!

After a short dog walk this afternoon I decided that I really needed to go for a run!

I set off at around 5.30pm with no idea where I was heading so I made a snap decision to do the same route I had done yesterday with the hope I might be faster!

Despite waiting all day to run it was still very warm and there was no hiding from the sun! I stupidly forgot to take a drink with me too!

However, I felt much better running than I did yesterday and managed the same 6 mile route at an average 8.57 minute mile pace compared with yesterdays 9.13 minute mile pace!

I'm happy with that!