Wednesday 20 January 2016

Janathon Day 20

Today has been a fab bright clear cold but sunny day!

Another day battling through traffic, another day of stress but I am determined to keep smiling!

When the sun is shining it is hard to remain grumpy!

Tonight I went to the Tri Club Swimming session which involved lots of technique drills followed by speed sets!

Despite being a tiring session I really enjoyed it and I am starting to feel a little more confident again in the water!

So I have 1950 metres (1.21 miles) in swimming miles to add to my Janathon total!  

Total Janathon Running miles:  63.01
Total Janathan Walking miles:   18.81
Total Janathan Cycling miles:      Zero 
Total Janathon Swimming miles:   5.04

TOTAL JANATHON MILEAGE: 86.86

Positive thought for the day: The sun does actually shine in the Lake District occasionally!

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