I work in a school where every Friday someone gets presented with a Golden Book Award in Assembly. It is open to everyone to either nominate someone or to receive it - staff and children alike! Today I got rewarded with it for this week! I was nominated by some Year 4 children who I took to a Cross Country event last week! They said I should go in the book because I cheering them on and keeping them going!
I'm glad my competitiveness was appreciated!
After school this evening I went for a short run before picking my Daughter up from the train station. She is home for the weekend for belated Birthday Celebrations.
Anyhow, running felt easy and good tonight! It's strange how some days are like this and some are awful!
I did 3.6 miles at an average 8.50 minute mile pace.
The first mile was at an 8.25 minute mile pace - I am not sure what happened there!
I am chuffed with my reward and chuffed with my run too!
I am also ridiculously excited about doing the Parkrun tomorrow with my Ladies from my Women On The Run Club. Its our first ever club run!
Bring it on!
Total Janathon Running miles: 66.07
Total Janathan Walking miles: 18.81
Total Janathan Cycling miles: Zero
Total Janathon Swimming miles: 6.56
TOTAL JANATHON MILEAGE: 91.44
Positive thought for the day: I am appreciated by the children at school!
Total Janathan Walking miles: 18.81
Total Janathan Cycling miles: Zero
Total Janathon Swimming miles: 6.56
TOTAL JANATHON MILEAGE: 91.44
Positive thought for the day: I am appreciated by the children at school!
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