Thursday 17 September 2015

Getting Longer!

Tonight I decided to go for my run as soon as I got home from work, before my brain had time to think about it and put me off the idea!

I was feeling very tired, run down and I am still sniffing slightly so I didn't set a mileage goal I decided just to run and see how I felt.

The first couple of miles felt horrendous and I had to really self talk myself into not turning round and going home!  Then my mind got into gear and my body was willing so I ended up doing 7.48 miles - my longest post injury run yet!

It was a cool, dry and calm evening, perfect conditions and I really enjoyed this run once I stopped thinking how horrible it was!




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