Resting!

I haven't done much exercise this week mainly because I have been very busy at work and I have felt absolutely drained after Sundays triathlon!

Last night and tonight I have done absolutely nothing, which I hope will be perfect preparation for the Wray Scarecrow 10K I am running tomorrow!

With a good night's sleep I will be raring to go and there will be no stopping me!

Fingers crossed this plan works!