If you mean rest from exercise I have definitely done that however I have cleaned the entire house and I now feel more tired than I do after exercising!
I also feel slightly depressed!
Is this the effects of me not doing adrenaline inducing exercise or the effect housework has on me?!
Tonight I am going out for a meal and a few drinks with an old school friend but hopefully tomorrow I will be compos mentis enough to get out for a run!
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