Cancelled ride - PHEW!

My cycle ride this evening was thankfully cancelled!  I really didn't fancy getting soaked wet through in torrential rain and high winds!

Anyhow, I went to the Tri Club Swimming Session instead, and boy do my arms know about it!

We did lots of drills followed by some speed sets - well PDQ for me!!!

Altogether I swam 2050 metres or 1.27 miles!

I really felt like I pushed myself tonight - which can only be a good thing!  Surely one day soon I will start to see some improvement!