We had another successful evening with 12 Ladies at the Intermediate session and 15 Ladies at the beginners. We even had 3 new members register which brings our total for Kendal to 40! I can't believe how we have grown from zero to 40 in 4 months!
Our Intermediate Ladies did 4 miles of non-stop running and the beginners managed 3.59 miles which consisted of intervals of 5 minutes running and 1 minute walking.
So altogether I have 7.59 miles for my running miles!
Total Janathon Running miles: 76.76
Total Janathan Walking miles: 25.75
Total Janathan Cycling miles: Zero
Total Janathon Swimming miles: 6.73
TOTAL JANATHON MILEAGE: 109.24
Positive thought for the day: 40 Ladies are changing their life for the better because of me!
Total Janathan Walking miles: 25.75
Total Janathan Cycling miles: Zero
Total Janathon Swimming miles: 6.73
TOTAL JANATHON MILEAGE: 109.24
Positive thought for the day: 40 Ladies are changing their life for the better because of me!
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