The last few months have been tough going and in amongst it all I seemed to have lost my running mojo!
On Sunday whilst I was "suffering" running a race I hadn't trained for I decided that I was no longer going put work before my life ... I was going claim my life back again and find the time and energy to RUN!
Since my injury at the beginning of the Summer my love of running, enthusiasm and the ability to run whatever life threw at me has deserted me. My mojo seems to have been on strike! I have been running but not with consistency or of any quality, and definitely not with any enthusiasm!
I have felt like I have been lacking in goals and a focus!
So on Sunday evening I sat down and decided what my goals for 2016 were going be!
I flirted with the idea of another marathon but have decided to put that one on hold for now!
Instead I am going to focus on getting a faster Half Marathon, 10K and 5K time, and plan to do the HM and 10K courses where I have previously run a PB, with the intention of beating it! I would also like to beat my 1 Mile Open Water Swim time!
That means I am definitely running Liverpool Rock n Roll Half Marathon in May and The Windmill 10K in November, as well as swimming in The Great North Swim again in June - all now booked!
I will also try and find some "tester" races to allow me to see how close I am to achieving my goals in the target races!
I am feeling quite excited now and have even started on a training plan to improve my HM time!
I do love a plan to follow!
I know May is a long way off but it gives me plenty of time to slowly improve my fitness - with no excuses acceptable!
When I got back from work tonight it was raining and I was tired but I had the training plan staring at me stating I was to do 5.5 miles at a "jog".
Before I could change my mind I was togged out in my wet weather running gear and hitting the streets!
My plan stated a "jog" was at a 10.45 minute mile pace, which seems very slow to me so I selected a hilly route to slow me down and it worked a treat!
I can't say I enjoyed it or that it was easy but I did it!
I ran 5.63 miles at a average 10.19 minute mile pace.
My second tick on my training plan!
I think I might have got my mojo back!
Bring it on!
I have dabbled with Triathlons and have decided that for now I am going to concentrate on running and Open Water Swimming! I am very lucky to live in one of the most beautiful places in the UK and to have Lake Windermere as my local playground!
Race Reviews!
- HOME PAGE
- Manchester Marathon April 2018
- Morecambe Superbowl 10K - June 2017
- Liverpool Rock N Roll Half Marathon - May 2017
- The London Marathon - April 2017
- Wilmslow Half Marathon - March 2017
- Brampton to Carlisle 10 Mile Race- Nov 2016
- The Windmill 10K - November 2016
- Great Cumbrian Run - October 2016
- Kendal Sprint Triathlon - April 2016
- Wray Scarecrow Festival 10K - April 2016
- Lancaster Valentines 10K - February 2016
- 10K Lancaster Flood Relief - January 2016
- Brampton to Carlisle 10 Mile Road Race - November 2015
- Helvellyn 10K Lakeland Trails - November 2015
- Coniston 15K Lakeland Trail Run - October 2015
- Grasmere Gallop 17K Trail Race - June 2015
- The Great North Swim - June 2015
- Liverpool Rock "n" Roll Half Marathon - June 2015
- Keswick Mountain Festival Triathlon - May 2015
- Kendal Sprint Triathlon- April 2015
- Born Survivor - April 2015
- Madrid Half Marathan - March 2015
- Eden Valley Epic Sportive - March 2015
- Dalemain 10K Marmalade Trail Run - March 2015
- Grizedale 13 - February 2015
- Central Lancs Half Marathon - January 2015
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