I was extremely nervous beforehand in case I ended up running alone but I needn't of worried as I had 16 ladies who turned up and enrolled for the 10 week course!
I am feeling very very excited about taking these running fledglings from couch to 5K.
Tonight we did 2 minutes running followed by 2 minutes walking repeated 8 times and ended up covering 2.48 miles!
They were all very friendly and enthusiastic about the mission ahead!
I am thrilled at having 16 new running buddies!
I can't wait until next week!
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