I went to physio again tonight and he said I can't run until a week on Thursday and even then I can only do a couple of miles until I see how my calf goes!
I can swim and cycle in the meantime but to be honest my get up and go has got up and gone ... If I can't run I'm going sulk and stamp my foot ... I don't wanna play anymore!
I really must get a grip and get back out there before I morph into a couch potato!
Feeling RUBBISH!

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