Luckily the snow that was forecast didn't materilise although it was still a very chilly night.
Tonight we did running technique drills followed by an easy 5K run.
The drills were good - although I know I should, I never actually do these on my own! I would feel such a fool lolloping down the street on my own, it is so much better lolloping down the street in a group all looking fools together!
The run part was slightly too easy tonight but they are still being gentle with us after Christmas! Probably a good thing for my muscles after they were pushed to the extreme on Sunday's trail run!
Easy or not, miles are miles and that's Workout 2/6 complete for week 3 of Jantastic!
Swimming tomorrow! Bring It on!
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