The water temperature was slightly higher than it was last week but the air temperature today was much higher!
I met my friend, got kitted out in my wet suit, socks, gloves, 2 hats and goggles whilst he waited for me in just his trunks! (he is a total lunatic!).
Once in I just focused on the route we had agreed to swim and just emptied my mind and swam! Thankfully it was a fairly calm lake! So I could totally zone out and I really enjoyed it! We only swam 500 metres but it felt good.
I can't wait for the weather to get warmer so we can do some longer lake swims!
Once I got home I got changed into my running kit and did a short "warm-up" run!
When I first set off I was still very cold from my swim and I felt really tired and lethargic. I thought to myself "If I still feel like this in a little while I will take a short cut home". However, I soon got over the heavy feeling and started to enjoy it!
I ran 3.6 miles at an average 8.48 minute mile pace and I certainly wasn't cold when I got home!
Once home I had the lovely task of washing my wet suit and all the other kit and caboodle that goes with the territory!
It really would be easier to brave it without a wet suit!
One day ...
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