Today I had a busy day at work dressed up as a Pirate wearing Superman underpants! Don't worry, this isn't a strange fetish of mine, today is World book day and we all had to dress up as a book character so I picked the book "Pirates Love Underpants".
The excitement of 30 four year olds dressing up for school is a little too much for me, but I survived the day!
This evening I went for a swim in Lake Windermere at 5pm whilst it was still light.
It had been a cold day and I felt slightly chilly even before I got into the water but I am not stopping now!
Despite being cold I really enjoyed the swim and it was a nice calm evening!
Once I got home I had time to quickly wash my wetsuit before getting changed into my running gear and hotfooting it to the Tri Club Running Session.
We started off with a warm-up before doing 15 minutes of drills followed by a speed interval session.
I really struggled with the intervals but I think this is because I have got into the habit of plodding! I really need to push myself more!
Altogether we ran 4.67 miles and I was shattered by the end!
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