This morning I was so exhausted that I really didn't have the energy to walk to work so I decided to leave home early and drive! Totally lazy I know but needs must!
However, by the end of the day I was determined I was going to do some exercise to go towards my Janathon miles! I couldn't allow myself to fail at the end of week 1!
I got changed into my running gear and said "Just doing a short one - I will be back in 10"
Once I felt the cold air on my face I felt energised and really enjoyed it!
So much so that I ended up running 4.45 miles at an average 9.20 minute mile pace! Not fast but its still miles ... and it made me feel a whole lot better!
Total Janathon Running miles: 26.30
Total Janathan Walking miles: 6.56
Total Janathan Cycling miles: Zero
Total Janathon Swimming miles: 1.45
TOTAL JANATHON MILEAGE: 34.31
Positive thought for the day - feeling excited that my new pedals for my bike finally came, just waiting for my new shoes and cleats now so I can venture out!
I am still smiling!
I WILL NOT be beaten!
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