Saturday 9 January 2016

Day 9 Janathon!

I was surprised when I woke up this morning feeling well and Dandy!

I very much doubted I would!

Apart from having a mouth that felt like it was full of cotton wool I had escaped!

I had a rather large slug of water before heading out for a run in the rain!  It was surprisingly refreshing and it didn't deter me at all!

There was very few people around, I think everyone must have decided to have a PJ day and hide from the rain!

I ran 6.18 miles at an average 9.02 minute mile pace.

This afternoon it stopped raining briefly so we went for a short walk and I added 2.11 miles to my mileage total!

Total Janathon Running miles:  32.48
Total Janathan Walking miles:   10.52
Total Janathan Cycling miles:      Zero 
Total Janathon Swimming miles:   1.45
TOTAL JANATHON MILEAGE: 44.45

Postive thought for the day -  I'm not too old to over indulge and escape a hangover!




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