Week 5 Complete

Completing the race today means week 5 of my Tri Training Plan is complete as well as week 5 of Jantastic.

I have reached my goal of 2 runs, 2 swims and 2 rides for the week with the added distance goal of one run being over 13 miles. 

My 2 runs were 3.52 miles,and 14.5 miles.
My 2 swims were 0.87 miles and 1.15 miles.
My 2 rides were 9.17 miles and 10.00 miles.

Altogether a total of  39.21 miles for the week, 39.21 miles for February and 231.55 miles for Jantastic!  



Week 1 miles = 45.08
Week 2 miles = 45.19
Week 3 miles = 54.60
Week 4 miles = 46.41

January Miles = 192.34 

Week 5 miles = 39.21

Week 6 starts tomorrow!  Bring it on!