I have been too tired, too busy, too ill, too injured, too fed-up, too ... the list of excuses could be endless so I won't continue!
Today I feel particularly "down" as I was supposed to be running the Manchester Half Marathon this morning but due to a calf/back of the knee problem I decided not to risk it! When I was sitting looking out the window this morning at the torrential rain I did actually feel quite smug not to be running in it ... but the smugness has worn off and I'm now feeling a little sad!
I have decided to start looking after myself a little better and I am hoping if I start to eat a better diet I might start to feel a little brighter so today I made myself some detox juice and at 7.30pm on a Sunday night when I would usually be cradling a glass of wine I am actually drinking what amounts to flavoured water ... what is happening to me?
I will let you know if it does what it's supposed to do!
