Packed and ready to go!

I didn't expect to have time to go for a run this morning but the clocks changing worked in my favour! I was awake earlier than expected, so the jobs I had to do got done which enabled me to lace up my trainers and hit the road!

The only problem was my head was more than willing but my legs weren't keen at all!

I think after the parkrun and lake swim yesterday they were keen to have a day of rest!

However, I pushed on and managed 4.20 miles at a 9.15 minute mile pace!

Now its time for me to leave for my travels!

Trainers are packed - I AM going run in Central Park! Watch this space!