It is still very blustery here which once again made my run this morning hard work ... or is that just because I am so unfit at the moment?


Although it was blowy it was still fairly warm.

Today I tried to pick a hillier route as all my previous runs since my injury have been fairly flat!

Despite still being slightly bunged up with cold and despite finding it hard work I still enjoyed it!

It's nice to blow the cobwebs away!

My longest post injury run to date so things are looking up!

I have decided that since my calf is now behaving itself and I have had 6 successful pain free runs that I shall start trying to increase the distance and pace slightly from now on. 

Here's hoping it all goes to plan!