I have dabbled with Triathlons and have decided that for now I am going to concentrate on running and Open Water Swimming! I am very lucky to live in one of the most beautiful places in the UK and to have Lake Windermere as my local playground!
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Sunday, 1 March 2015
Jantastic Week 8 complete ... but not fully!
This week, due to being stopped in my tracks by a Kidney Infection I have not managed to meet my goal of 2 runs, 2 swims and 2 rides for the week with the added distance goal of one of the rides being over 25 miles. I did one of the swims/rides as a brick session but unfortunately the longest ride I managed was this session which was just 10.25 miles. Some way off my 25 mile goal! I used the joker to get me out of the 2nd ride as I couldn't possibly go out on my bike feeling how I'm feeling. So not a good week all in all but I have still managed to do some workouts! I managed 3 short runs which were 3.21 miles, 2.33 miles and 6.09 miles. I only managed 1 swim which was 1.27 miles and I only managed 1 short ride which was 10.25 miles. Altogether a total of 23.15 miles for the week, 156.03 miles for February and 348.37 miles for Jantastic!
Week 1 miles = 45.08 Week 2 miles = 45.19 Week 3 miles = 54.60 Week 4 miles = 46.41
January Miles = 192.34
Week 5 miles = 39.21 Week 6 miles = 41.83 Week 7 miles = 51.84 Week 8 miles = 23.15 February Miles = 156.03
Week 8 has been the lowest mileage to date during Jantastic but I have got to put it behind me and move onwards and upwards. Week 9 starts tomorrow with a swim distance goal of 2000 metres! Bring it on!
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