Rest Day!

I said last night that I was going run today but that was before I knew what sort of day I was going have and the only answer was a bottle of wine and lots of junk food!

Hence I made the decision that today was a rest day!  

I certainly have worked hard (at work that is ... not at exercise!)

Sunday is now my run day instead of my rest day!

Tomorrow I am cycling with the Tri Club - with or without a hangover!