Another swim in the bag!

Tonight I went to the Tri Club Swimming Session which thankfully means I had no lane rage to deal with!

We started off with a bit of a technique session doing a variety of drills before moving on to some endurance training!

It is so much easier and so much more enjoyable swimming in a lane with people who understand lane etiquette and with people who are all of a similar speed and ability!

I had another very enjoyable session and swam 2000 metres (1.24 miles) in total!

My endurance has most definitely improved, now I just need to work on the speed!


Session 3/6 for Jantastic complete!

Snow permitting its back to running tomorrow!!!

Feeling focussed, fit and fantastic!